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Bauer, Joy

Complete Idiot's Guide to Total Nutrition, Fourth Edition

Complete Idiot's Guide to Total Nutrition, Fourth Edition

Book Details
  • Author: Joy Bauer, M.S., R.D., C.D.N.,
  • Publisher: Bauer, Joy
  • Edition: 4
Regular price $6.95 USD
Regular price Sale price $6.95 USD
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As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is priority number one, especially for parents bringing up children in a world of junk food. No matter what your diet or whether you work in a cubical or are training as an athlete, nutrition is your number one consideration.

In the fourth edition of The Complete Idiot's Guide to Total Nutrition, readers will find-

  • Everything you need to know to ensure that you and your family are getting the best nutrition possible
  • How to get the needed vitamins and minerals you need daily in your food
  • How to shop smart for food
  • What you need to know about fats and cholesterol

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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