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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging

By Sheila Robert C.Buff
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Book Details
  • Author: Sheila Robert C.Buff
Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.

Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:

How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity

Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory

How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes

Why hormones keep us young--and how to prevent the hormone decline that comes with aging

Whatever your age, it's never too early to start living the Atkins way of life!