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Everyday Calm: 365 ways to a better you (365 Ways to Everyday...)

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Book Details
  • Binding: Paperback
  • Publisher: Conran Octopus Ltd
  • Published: 2019-04-04

In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.
With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.

About the Everyday series
Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.

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