HarperOne
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
- Author: Nancy Bardacke
- Binding: Paperback
- Publisher: HarperOne
- Published: 2012-07-10
- Edition: Original
Couldn't load pickup availability
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
- Increases confidence and decreases fear of childbirth
- Taps into deep inner resources for working with pain
- Improves couple communication, connection, and cooperation
- Provides stress-reducing skills for greater joy and wellbeing
The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.
Shipping Info
Shipping Info
We offer standard and express shipping starting at $5.99. Live local? We offer local pickup on select items at our Boston Store and Mobile Bookstore location.
Returns
Returns
We accept returns within 30 days of purchase for a refund. Simply reach out to us if you have any trouble with your order.
Care Instructions
Care Instructions
We are here to help with any questions or concerns you may have at any time. Reach out to us and we can't wait to help!
can't find what you are looking for...
Join our list to learn more about our mission We promise never to sell your information to another party and we promise we won't spam your inbox!