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PMS: Premenstrual Syndrome Self-Help Book

By Susan M. Lark
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Book Details
  • Author: Susan M. Lark
  • Binding: Paperback
  • Published: 1984-01-01
A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.