PMS: Premenstrual Syndrome Self-Help BookBy Susan M. Lark
- Author: Susan M. Lark
- Binding: Paperback
- Published: 1984-01-01
A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.