Ready, Set, Go! Synergy FitnessBy Phil Campbell
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- Author: Phil Campbell
- Binding: Paperback
- Publisher: Brand: Pristine Publishers, Inc.
- Published: 2003-10-15
- Edition: 2nd
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.