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More Than Words

Shapewalking: Six Easy Steps to a Healthier Life

Shapewalking: Six Easy Steps to a Healthier Life

Book Details
  • Author: Marilyn L. LorieBach
  • Binding: Paperback
  • Published: 1998-10-01
  • Edition: 1st
Regular price $6.95 USD
Regular price Sale price $6.95 USD
Sale Sold out
A ShapeWalking "starter kit": with three easy-to-follow workout choices, progress charts, and over 100 photos...All you need to get on and stay on the path to total fitness! Whether your goal is fitness, health, weight loss, or batting osteoporosis, you will find the answers here! ShapeWalking combines fitness walking, resistancestrength training and safe stretching in one convenient, fun, low-cost routine. Book jacket.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

Shipping Info

Shipping rates vary depening on type and location. Standard shipping for itmes range from $4.99 to $5.99 We do offer Express shipping for some gifts items for an additional charge. Final Shipping rates calculated at checkout. Live local? We offer local pickup on select items at our Boston Store location.


We accept returns within 30 days of purchase for a refund. Simply reach out to us if you have any trouble with your order.

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