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Simple Path to Relaxation: Create Your Program to Inner Peace

By Anthea Courtenay
Book Details
  • Author: Anthea Courtenay
  • Binding: Hardcover
  • Published: 2002-10-01
This book gives clear and easy-to-follow advice and ideas on achieving peace, harmony, and well-being of the mind, body, and spirit. Featuring a wide range of practical suggestions on how to relax, there are also tips on healthy eating, massage, meditation, and herbal remedies.

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