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Triathlons for Women: Training Plans, Equipment, Nutrition

By Sally Edwards
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Book Details
  • Author: Sally Edwards
  • Binding: Paperback
  • Publisher: Velo Press
  • Published: 2002-05-20
  • Edition: 3rd
Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

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