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Storey Publishing, LLC

Body into Balance: An Herbal Guide to Holistic Self-Care

Body into Balance: An Herbal Guide to Holistic Self-Care

Book Details
  • Author: Maria Noel Groves
  • Binding: Paperback
  • Publisher: Storey Publishing, LLC
  • Published: 2016-03-22
Regular price $25.99 USD
Regular price Sale price $25.99 USD
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Silver Nautilus Book Award Winner for Health & Healing

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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