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More Than Words

15 Minute Total Body Workout (+DVD)

15 Minute Total Body Workout (+DVD)

Book Details
  • Author: Joan Pagano
  • Binding: Hardcover
  • Published: 2007-12-03
  • Edition: Pap/DVD
$6.95 USD
$6.95 USD
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Condition
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

Shipping Info

We offer standard and express shipping starting at $5.99. Live local? We offer local pickup on select items at our Boston Store and Mobile Bookstore location.

Returns

We accept returns within 30 days of purchase for a refund. Simply reach out to us if you have any trouble with your order.

Care Instructions

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