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UNKNO

Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths: The ABCs of Mindful Breathing

Book Details
  • Author: Daniel ChristopherRechtschaffen MA
  • Binding: Hardcover
  • Publisher: UNKNO
  • Published: 2019-05-28
  • Edition: Illustrated
Regular price $18.99 USD
Regular price Sale price $18.99 USD
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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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