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Brand: New Life Images

Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

Book Details
  • Author: Elizabeth Noble
  • Binding: Paperback
  • Publisher: Brand: New Life Images
  • Published: 2003-09-01
  • Edition: Revised
$6.95 USD
$6.95 USD
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A virtual "bible" for pregnant and postpartum women and their health care providers, this book provides well-illustrated explanations of the key muscles involved in each phase of the childbearing year. Sound and safe advice is given on back pain, foot pain, incontinence, high-risk pregnancies and recovery from Cesarean birth.

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