Rodale Books
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
- Author: Liz Vaccariello
- Binding: Paperback
- Publisher: Rodale Books
- Published: 2009-04-14
- Edition: 1
Couldn't load pickup availability
A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly
All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide.
This handy and user-friendly book provides at-a-glance information such as:
- A complete 28-day meal plan featuring all-new on-the-go recipes
- Corresponding shopping lists specially designed to maximize your shopping dollar
- Lists of serving sizes and calorie counts to help you make MUFA meals you love
- Best meal choices at the vending machine, the airport, popular restaurants, and more
- Pantry staples and Flat Belly Diet–friendly brands
The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.
Shipping Info
Shipping Info
We offer standard and express shipping starting at $5.99. Live local? We offer local pickup on select items at our Boston Store and Mobile Bookstore location.
Returns
Returns
We accept returns within 30 days of purchase for a refund. Simply reach out to us if you have any trouble with your order.
Care Instructions
Care Instructions
We are here to help with any questions or concerns you may have at any time. Reach out to us and we can't wait to help!

can't find what you are looking for...
Join our list to learn more about our mission We promise never to sell your information to another party and we promise we won't spam your inbox!