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More Than Words

Food and Mood: The Complete Guide to Eating Well and Feeling Your Best (Henry Holt Reference Book)

Food and Mood: The Complete Guide to Eating Well and Feeling Your Best (Henry Holt Reference Book)

Book Details
  • Author: Elizabeth Somer
  • Binding: Paperback
  • Published: 1994-12-01
  • Edition: 1st
$6.95 USD
$6.95 USD
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Basing its research on scientific literature, Somer's latest nutrition guide includes the most current information and the latest findings linking nutrition to depression, mood swings, irritability, seasonal affective disorder (SAD), and pre-menstrual syndrome (PMS). Over 100 tables, charts, and worksheets.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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