Ballantine Books
How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
- Author: Mark Robert AndrewWaldman
- Binding: Paperback
- Publisher: Ballantine Books
- Published: 2010-03-23
- Edition: unknown
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- Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
- Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
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