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More Than Words

Lore of Running

Lore of Running

Book Details
  • Author: Timothy D. Noakes
  • Binding: Paperback
  • Published: 1991-04-01
  • Edition: 3rd
$6.95 USD
$6.95 USD
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This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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