Mariner Books
Sex Sleep Eat Drink Dream: A Day in the Life of Your Body
Sex Sleep Eat Drink Dream: A Day in the Life of Your Body
- Author: Jennifer Ackerman
- Binding: Paperback
- Publisher: Mariner Books
- Published: 2008-10-02
- Edition: Reprint
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Most of us are familiar with the concept of circadian rhythms, the idea that the human body maintains its own internal clock. Recent scientific advances reveal the importance of synchronizing our actions with our biological rhythms -- and show how defying them can cause us real harm. With Ackerman as our guide we learn the best time of day to take a nap, give a presentation, take medication, and even drink a cocktail, along with a host of other useful and curious facts. Entertaining and deeply practical, this book will make readers think of their bodies in an entirely new way.
The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.
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Shipping Info
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Care Instructions
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