The Carbohydrate Addict's Diet

Countless frustrated dieters know all about the "yo-yo" effect: after weeks (or months) of determined and successful efforts to lose weight, they find themselves cheating. Soon they're right back where they started--and all they've lost is some self-esteem. But their problem isn't lack of willpower, it's an addiction to carbohydrates, say the authors of this spectacularly effective new diet plan.