The Menopause Manifesto: Own Your Health with Facts and Feminism

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.

"Gunter mixes sound medical information with a bit of humor and a lot of candor...[this] frank and expert guide provides an informative and reassuring look at a long, often baffling and infuriating phase of life." --Booklist

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.

Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.

Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:

*Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more!

Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause--including how their lives can be even better for it!

Praise for The Menopause Manifesto

"An exhilarating read and a comprehensive review of all things menopause."
--North American Menopause Society

Praise for Dr. Jen Gunter and The Vagina Bible

Empowerment of women through accurate information about their own bodies is the vagenda of ob-gyn and New York Times columnist Gunter's comprehensive, pseudoscience-bashing discussion of all things vaginal and vulvar. Gunter approachably, respectfully, and even playfully presents a huge amount of reproductive and sexual health education information to women, with the assurance that they can use it. --Publishers Weekly, STARRED REVIEW

Dr. Jennifer Gunter is the world's most famous--and outspoken--gynecologist. And she's on a mission to empower women with medical facts, taking on wellness gurus, old wives' tales and the patriarchy.
--The Guardian

If you don't know who Jen Gunter is, let us introduce you to the most badass obstetrician and gynecologist around. She's passionately advised against sticking jade eggs up your vagina, addressed abortion fallacies, and has even argued against why your partner should not use tape on the tip of his penis as birth control. --Women's Health

Stories debunking viral nonsense about women's bodies often cite the same doctor: San Francisco-based gynecologist Jennifer Gunter, M.D. Whether she's taking down Goop's ode to vaginal steaming or womb detox pearls, Dr. Gunter has become a leading internet proponent of leaving your vagina alone. Gunter frequently writes about gynecological snake oil...She's like Twitter's gynecologist. --The Cut

Dr. Jen Gunter is the internet's favorite Goop critic. --Recode Decode

As an OB-GYN with nearly three decades of experience, Gunter knows from crotches....Shaky assertions made by natural health products serve only to misdirect women, Gunter argues in her new book, The Vagina Bible, a sassy manual of anatomical and self-care tips...As the global wellness industry tops $4.2 trillion, Gunter is on a mission to arm women with science-based advice in hopes of stanching the spread of health misinformation. Increasingly, she's been sounding the alarm about how confusion surrounding women's bodies fuels larger efforts to control them.
--Mother Jones

Armed with science (and snark), Dr. Jen Gunter takes on Trump, Goop, and all manner of bizarre health trends...Dr. Jennifer Gunter presses a provocative crusade to protect women's health, preserve reproductive freedoms--and, while she's at it, dismantle all the dubious, dangerous medical advice she comes across in the wilds of the internet...a valiant defender of science. --STAT News

Routinely responding with snark and medical data to [unfounded] pronouncements on diet and female genital health. --The New York Times

Reading The Vagina Bible is like having the best, realest, most honest talk ever with your best friend- if your best friend happened to be a leading expert in women's health. I want to give this book to everyone I know. --Rachel Hawkins, New York Times bestselling author

The Vagina Bible--Dr. Jen Gunter's savvy, detailed, funny and wise guide to female health--should be required reading for every woman seeking smart information about her body. I don't say this often but it's a don't miss book. --Deborah Blum, New York Times bestselling author of The Poison Squad

Dr. Jen Gunter is a fountain of critically important information and she's funny as hell. Buy this book if you have a vagina or if you spend any time at all in reasonably close proximity to one.
--Ayelet Waldman, New York Times bestselling author of A Really Good Day

Men who want to understand the experiences of their partners or provide sound guidance to their daughters should turn to The Vagina Bible. Jen Gunter offers authoritative information with her trademark clarity and good humor. --Carl Zimmer, author of She Has Her Mother's Laugh