The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind

A personal development handbook for women, exploring how women can take charge of their lives, stop trying to please all of the (other) people all the time, and live happily with themselves and others. In over 100 short entries, the author offers meditations, affirmations and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. Chapters include: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Take Risks and Change; and Recognise Rainbows. This edition features an updated look and a larger format for easier reading.