Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed

A toolbox for kids 7 to 12 to understand their ADHD and live happier, healthier lives

For millions of kids who live with ADHD, feelings of loneliness, frustration, and helplessness are all too common. Thriving with ADHD is a workbook specially designed to help kids with ADHD develop essential skills for managing their ADHD symptoms, while also providing a powerful message of hope and encouragement for their future.

In Thriving with ADHD family therapist Kelli Miller draws upon both her professional expertise, as well as her experience as the mother of two ADHD children, to help kids reframe the way they think about ADHD and discover that they have special talents that are unique to them. With fun activities that engage their busy minds, Thriving with ADHD offers kids a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control.

Thriving with ADHD includes:

• An overview of ADHD--Read about common symptoms, ADHD types, how ADHD can be an asset, and areas where kids could use additional support.
• Build helpful skills--Kids will practice dealing with anger, staying focused, controlling impulses, and making mindful decisions.
• Action-oriented lessons for daily life--Find practical tools such as creating a morning routine, making a homework chart, and expressing themselves when they're upset.
• Techniques for self-regulation and organization--Help kids handle any emotion or obstacle, so they can spend their energy having fun and just being kids!

Though ADHD is very common, its symptoms can make life challenging for kids. Through the knowledgeable guidance and support in Thriving with ADHD kids will see that ADHD isn't in charge of their lives―they are.