Skip to product information
1 of 2

Square One Publishers

What You Must Know About Vitamins, Minerals, Herbs And So Much More--Second Edition: Choosing The Nutrients That Are Right For You

What You Must Know About Vitamins, Minerals, Herbs And So Much More--Second Edition: Choosing The Nutrients That Are Right For You

Book Details
  • Author: Pamela Wartian Smith
  • Binding: Paperback
  • Publisher: Square One Publishers
  • Published: 2019-09-01
  • Edition: 1
Regular price $16.95 USD
Regular price Sale price $16.95 USD
Sale Sold out
Shipping calculated at checkout.
Condition

Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and So Much More, Second Edition, Dr. Pamela Smith explains how you can restore and maintain health through the wise use of nutrients.

Part 1 of this easy-to-use guide provides the individual nutrients necessary for good health, including vitamins, minerals, herbs, fatty acids, amino acids, and beneficial substances such as CBD oil and cocoa. Part 2 then offers personalized nutritional programs for people with a wide variety of illnesses and disorders. Whether you want to maintain good health or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs and So Much More can help you make the best choices for the health and well-being of you and your family.

● Explains the need for and benefits of proper nutrition in easy-to-understand language

● Thoroughly describes the function and cautions of each recommended nutrient

● Offers the latest nutritional information for your most common health disorders

● Suggests optimum dosages and most effective supplement forms where appropriate

● Provides tips for increasing the body's absorption of vitamins and minerals

● Includes practical and helpful advice for dealing with a variety of medical situations

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

Shipping Info

We offer standard and express shipping starting at $5.99. Live local? We offer local pickup on select items at our Boston Store and Mobile Bookstore location.

Returns

We accept returns within 30 days of purchase for a refund. Simply reach out to us if you have any trouble with your order.

Care Instructions

We are here to help with any questions or concerns you may have at any time. Reach out to us and we can't wait to help!

View full details

can't find what you are looking for...

We Can Help