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The Guilford Press

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

Book Details
  • Author: Christopher G. Fairburn
  • Binding: Paperback
  • Publisher: The Guilford Press
  • Published: 2013-07-12
  • Edition: Second
Regular price $16.95 USD
Regular price Sale price $16.95 USD
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"This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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