Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works! (Prevention Stop Dieting & Lose Weight)

With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds