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More Than Words

Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever

Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever

Book Details
  • Author: Susan Powter
  • Binding: Hardcover
  • Published: 1993-10-13
$6.95 USD
$6.95 USD
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The dynamic star of national TV who's getting people off the couch tells women how to take control of their lives--and bodies--to improve their health, fitness, and self-image. Susan tells how depression led to her 260-pound "fat coma" and how she overcame "the insanity" of the diet and fitness industry to develop her own wellness plan. 15 photos.

The More Than Words double bottom line: Every purchase provides hands on job training opportunities, and all revenue supports our nonprofit to empower youth to take charge of their lives.

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