Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Book Details
- Author: Sarah Miriam E.Wernick
- Binding: Hardcover
- Published: 2000-04-03
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Based on the latest scientific information, and including up-to-the-minute practical advice on the best nutrition, exercise, and medication, this guide "shatters all the crippling myths we have inherited about the inevitability of weakness, deterioration, and osteoporosis as we age."--Christiane Northrup, M.D., author of "Women's Bodies, Women's Wisdom."
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